Sleep, Insomnia Relief, Peace & Hope
Guided Imagery has been shown to offer insomnia relief, help with sleep and relaxation by 85%.
Meditation for Insomnia relief: Sleep, Relaxation, Peace & Hope used by Mayo Clinic & more.
|Sleep, Relaxation, Peace & Hope
• “Best CD for sleep”, Mayo Clinic
Meditation/Guided Imagery: Healing the Heart, Emotions & Spirit
• Uses: Depression, Emotional health/healing